WellnessFemale-OwnedHealth & Fitness
Hours:
Mon: 8A - 2:30P
Tues: 8A - 2:30P
Wed: 8A - 2:30P
Thurs: 8A - 2:30P
Fri: 8A - 2:30P
Sat: By Apt. Only
Hi there!
It's pretty cool you're here and interested in what we do.
Long story short - we offer assisted stretching services and functional stretching and movement group classes.
Assisted stretching is cool because it's simple, efficient and incredibly effective.
Once we get started and after we have gone over your health history and you're on the table, I navigate your limbs into specific angles to induce a gentle stretch.
Relief is typically noted after each session.
As far as pricing goes, there are single session options and package options.
Group classes are listed on the website, and I'm hoping to add some more “advanced” sessions soon. (Honestly, I should just name it: This Class Might Be for You If You Can Touch Your Toes.)
Anyway. More to come.
Check out the website - stretchprairie.com
Reach out if you have any questions.
Stretchprairie@gmail.com
224-358-4819 (I know it's an Illinois number. I'm in the driftless area.)